In the last few decades, there have been significant changes in the drinking habits. Sales of non-alcoholic beverages have significantly increased due to the accessibility of higher quality beers below 0.5% alc/vol.

However, there are still people who question the benefits of drinking non-alcoholic alcohol. This article will show you the incredible benefits of non-alcoholic drinks.

Change in lifestyle and rising health concerns

Food and beverages industries are seeing positive effects from growing awareness about health and well-being. Consumers are switching from consuming alcoholic beverages to non-alcoholic options due to increasing awareness of health issues related with alcohol. According to WHO (World Health Organization), millions die each year from an increase in alcohol intake. According to OECD surveys, Europe ranks as the largest region for alcohol use. This is a precursor to the growing threat of alcoholic-related diseases. A number of factors have benefited the market for nonalcoholic beverages, including the increase in anxiety-related disorders such as obesity and weight gain.

The Zest – Non-Alcoholic Beverages vs. Alcoholic Beverages

There are no more days when people would drink non-alcoholic beverages because it was not very satisfying. These days, however, things are very different. A wide range of alcohol-free drinks are now available that easily match their full strength counterparts (and many more non-alcoholic beverages).

Non-alcoholic drinks are an effective replacement for alcoholic ones. This happens because the body associates the flavour and whiff of non-alcoholic drinks as full-strength liquor. This results in the rise of dopamine. The same chemical that makes people feel joyous when they consume alcohol. According to research and surveys, non-alcoholic drinks can sometimes produce the same feeling of full-strength beer. Non-alcoholic drinks can be of great help to those who try to limit their alcohol intake.

The decision to not drink alcohol is not a sign that one has to give up beer altogether. However, it does not mean that the beer must be thrown out. There are plenty of evidence supporting the benefits of moderate alcohol use. The mood-boosting effects of a well-brewed brew are as strong as the benefits of drinking red wine. There are many good reasons to have alcohol. There will be times when it is not possible to drink alcohol. They don’t have necessarily to avoid sugary soft beverages. In recent years it has been much easier to find a tasty, non-alcoholic beverage to satisfy your taste buds.

Concern about Dehydration

One of the main disadvantages of drinking alcoholic drinks is their diuretic effect. This causes an increased urine output. This can cause rapid dehydration. Non-alcoholic drinks support the body’s natural rehydration processes by supporting its fluid balance.

Non-Alcoholic Alcohol and Breastfeeding

It’s a well-known fact that breastfeeding moms will always be better off not drinking alcohol. It doesn’t necessarily mean that new mothers cannot enjoy the best nonalcoholic beverage when they go out with friends or just relax at home. Because non-alcoholic beer triggers the release prolactin, a hormone that enhances breast milk production. Barley is rich in polysaccharide and this improves milk flow. Drinking beer with zero alcohol intake also boosts breast milk antioxidants. This boost in antioxidants helps lower the chances of developing oxidative damage within the mother’s body.

Non-Alcoholic Drinks Have Many Advantages

There are many advantages to drinking non-alcoholic alcohol. In short, non-alcoholic drinks can lower one’s chances of having a heart attack, reduce the risk of getting sick, and enhance bone development. Some beverages contain essential minerals such as potassium, zinc, iron and folic Acid.

Calories Count for Non-Alcoholic Drinks and Alcoholic Beverages

There are more than 50 calories in one unit of alcohol. They also have very little nutritional value because they are not calorie-dense. Swapping for a pint at 4.5% alc/vol beer would result in a savings of around 150 calories. This is about the same amount of calories that one would get from five teaspoons worth of sugar. You should also be aware that not all nonalcoholic beverages contain low amounts of calories.

The ingredients used to make the beverage and the method of brewing determine the final calorie content. A drink made with lazy yeast will likely have more calories.

Last, but not least, you can find non-alcoholic beers containing 0.5% ABV. Although this is not as dangerous as getting drunk, it is still manageable by the body and is processed in a matter of twenty minutes. The benefits of non-alcoholic drinks are less severe than those associated with alcohol consumption, such as fatigue, nausea, headaches, sleeplessness, and hangovers.

Non-Alcoholic drinks: Future prospects and current market

According to Allied Market Research in 2014, the global Non-Alcoholic Drinks Market is projected to grow at a significant rate between 2014 and 2022. But, the market remains in its mature phase. Its influence on global markets is expected to increase significantly over the next decade. Dryathlete and recurring demand have increased the demand for nonalcoholic drinks.

On the contrary, the rise in government duties is expected reduce the growth. However, a few innovations have made it possible to create lucrative opportunities in this industry.